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Reclaiming Your Facebook Account Dealing With Hacks And Changed Email/Phone

hacked Facebook account

Is your Facebook account hacked with email and phone changes leaving you in a panic? Don’t worry; you’re not alone. This guide is your lifeline to regaining control over your compromised account. We’ll walk you through the process with clear steps and offer valuable tips to prevent future hacks. Whether you’re a social media enthusiast or just an occasional user, protecting your online identity is crucial. Let’s get started on the path to reclaiming your Facebook account.

Quick Tips: Before diving into the details, here are some quick tips to keep in mind:

  • Stay calm and act swiftly.
  • Change your passwords immediately.
  • Contact Facebook support for assistance.
  • Enable two-factor authentication (2FA) for added security.
  • Educate yourself about common hacking methods.

Assess The Situation

When you suspect that your Facebook account has been hacked and your email and phone have been changed, the first critical step is to assess the situation. Understanding the signs of a hacked account is crucial for prompt action. Here’s a breakdown of what to look out for:

  • Unrecognized Login Attempts or Devices: If you receive notifications or see unusual login attempts from unfamiliar locations or devices, it’s a clear indicator that something is amiss. Even if you haven’t received any notifications, regularly reviewing your login history can help identify suspicious activities.
  • Suspicious Posts or Messages You Didn’t Send: Check your timeline for any posts, comments, or messages that you didn’t authorize. Hackers may use your account to spread spam, scams, or malicious content.
  • Friends Reporting Unusual Activity: Sometimes, friends in your Facebook network might notify you about strange messages, posts, or friend requests originating from your account. Take these reports seriously as they could indicate a security breach.
  • Inability to Log In Due to Changed Credentials: If you find yourself locked out of your Facebook account because the hacker changed your password, email, or phone number associated with the account, it’s a red flag. This is a common tactic employed by hackers to take control of your account.

Once you’ve identified these signs and are reasonably certain that your account has been compromised, it’s time to move on to the next step.

Change Passwords And Email

hacked Facebook account Change-Passwords-And-Email

Regaining control of your Facebook account is paramount. Here’s how to go about it:

  • Click on “Forgot Password” on the Login Page: Visit the Facebook login page and click on the “Forgot Password” link. This will initiate the password reset process.
  • Enter Your Email or Phone Number Associated with the Account: Provide the email address or phone number that you originally used to create your Facebook account. Facebook will send a verification code to this email or phone number.
  • Follow the Prompts to Reset Your Password: Access the verification code from your email or phone and use it to reset your Facebook password. Make sure to choose a strong and unique password. Avoid using easily guessable information like birthdays or common phrases.
  • Change the Email Linked to Your Account: If the hacker has also changed the email linked to your Facebook account, navigate to your account settings and update it to a secure and accessible email address that you control.

Changing your passwords and securing your email address is the first step in regaining control over your compromised account. It’s essential to act swiftly to prevent further unauthorized access.

Recover Your Email Account

If the email account associated with your Facebook profile has been compromised, it’s crucial to regain control of your email address as well. Here’s how to do it:

  • Contact Your Email Service Provider’s Support: Reach out to your email service provider’s customer support as soon as possible. They will guide you through the account recovery process.
  • Provide Necessary Information to Verify Your Identity: Be prepared to provide personal information to verify your identity, such as your account username, security questions, or other details. This step is essential to prove that you are the rightful owner of the email account.
  • Change Your Email Password: Once you’ve successfully recovered your email account, change the password to a strong and unique one. Similar to your Facebook password, use a combination of letters, numbers, and symbols.

Contact Facebook Support

Contacting Facebook Support is a crucial step in the process of recovering a hacked Facebook account with a changed email and phone. Here’s how to seek help from the platform’s support team:

  • Go to the Facebook Help Center: Start by visiting the Facebook Help Center (https://www.facebook.com/help/). This is the official channel for seeking assistance with account-related issues.
  • Navigate to the “Security and Login” Section: In the Help Center, locate the “Security and Login” section. This is where you’ll find resources and information related to account security.
  • Select “I Think My Account Was Hacked or Someone Is Using It Without My Permission”: Within the “Security and Login” section, you’ll find a dedicated option for reporting a hacked account. Click on this option to begin the process.
  • Follow the On-Screen Instructions: Facebook will guide you through a series of steps to report the issue. You may be asked to provide information about your account and the suspicious activity. Be as accurate and detailed as possible when describing the situation.

Facebook’s support team is equipped to handle these types of situations. They will review your case and, if necessary, take action to help you recover your account. It’s essential to be patient and cooperate fully with their requests during this process.

Secure Your Account Settings

Once you have regained control of your Facebook account, it’s crucial to take proactive steps to enhance your account’s security. Here’s how to enable additional security measures:

  • Enable Two-Factor Authentication (2FA): Two-factor authentication adds an extra layer of security to your account. It typically involves receiving a one-time code on your mobile device that you must enter when logging in. To enable 2FA on Facebook:
    • Go to “Settings & Privacy”> “Settings.”
    • Click on “Security and Login.”
    • Find the “Two-Factor Authentication” section and follow the prompts to set it up.
  • Review and Update Your Recovery Options: Ensure that your account has up-to-date recovery options, such as a secondary email address or phone number. This will help you regain access to your account in case of future issues.
  • Regularly Check the “Where You’re Logged In” Section: Facebook provides a feature that shows you where your account is currently logged in. Review this section regularly to identify any unfamiliar or unauthorized sessions. If you spot any, you can log them out remotely.
  • Be Cautious About Granting Access to Third-Party Apps: Be selective about the third-party apps and services you grant access to your Facebook account. Only use trusted and reputable applications. To review and manage app permissions:
    • Go to “Settings & Privacy” > “Settings.”
    • Click on “Apps and Websites.” By securing your account settings, you minimize the risk of future hacks and unauthorized access.

Monitor Your Account Activity

After you’ve recovered your hacked Facebook account and implemented additional security measures, it’s essential to remain vigilant by monitoring your account activity. Here’s how to keep an eye on your account for suspicious activity:

  • Check for Unauthorized Friend Requests or Messages: Regularly review your friend requests and messages. If you receive friend requests or messages from unfamiliar or suspicious accounts, it’s wise to exercise caution and report them to Facebook.
  • Look Out for Suspicious Posts and Comments: Keep an eye on your timeline for any posts or comments that you didn’t make. If you spot any unauthorized activity, delete the content and review your security settings.
  • Monitor Changes in Account Settings: Occasionally check your account settings for any unauthorized changes. Hackers may attempt to alter your settings, so it’s essential to review them periodically.
  • Report Any Anomalies Promptly: If you notice any unusual or suspicious activity on your account, report it to Facebook immediately. Reporting helps Facebook investigate and take necessary actions to protect your account.

Prevent Future Hacks

After regaining control of your hacked Facebook account and securing it, it’s essential to take proactive steps to safeguard your account from future hacking attempts. Here are some proactive measures:

  • Keep Your Passwords Complex and Change Them Regularly: Strong, unique passwords are your first line of defense. Regularly update your passwords and avoid using easily guessable information like birthdays or common phrases.
  • Educate Yourself About Phishing and Social Engineering Scams: Awareness is key to avoiding common hacking methods. Learn how to recognize phishing emails, suspicious links, and social engineering tactics that scammers often use to trick users into revealing their login credentials.
  • Avoid Logging In from Public Computers: Using public computers or unsecured Wi-Fi networks can expose your login information to potential hackers. Whenever possible, log in from trusted devices and networks.
  • Don’t Share Your Login Information: Never share your Facebook login information, passwords, or verification codes with anyone, even if they claim to be from Facebook support or a trusted source.

By proactively safeguarding your account, you reduce the risk of future hacks and maintain a higher level of security.

8. Frequently Asked Questions(FAQs)

How do I know if my Facebook account has been hacked?

Look for unusual activity, such as unrecognized logins, posts you didn’t make, or friends reporting strange messages from your account.

What should I do first if my account is hacked?

Change your passwords, recover your email, and contact Facebook support immediately.

How can I prevent future hacks on my Facebook account?

Enable two-factor authentication, use strong passwords, and stay informed about common hacking methods.

Can I trust third-party recovery services for hacked Facebook accounts?

It’s best to rely on Facebook’s official support for account recovery to avoid scams.

These FAQs provide quick answers to common concerns, helping users understand the key actions they need to take when facing a hacked account.

9. Additional Resources

The “Additional Resources” section offers further reading and support options for users seeking more information or assistance. Here’s what this section typically includes:

  • Links to Official Facebook Help Center Articles: Provide links to specific articles within the Facebook Help Center that offer in-depth guidance on account security, reporting issues, and account recovery.
  • Support Contact Information: Share contact details for Facebook support, such as email addresses, phone numbers, or chat support options, if available.
  • Recommendations for Online Security Guides: Suggest external resources, such as online security guides and articles, that users can explore to bolster their knowledge of online safety and account protection.

By offering additional resources, users have access to more information and avenues for seeking assistance beyond the scope of the guide. It ensures they have the tools they need to stay informed and secure.


These final steps of the guide emphasize proactive security measures to prevent future hacks, provide quick answers to common user questions, and offer additional resources for further assistance. Together with the previous steps, these elements create a comprehensive resource for Facebook users dealing with hacked accounts and changed email/phone details.

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